Last night I splurged on my sleep. I still set my alarm for every 30 minutes but ended up sleeping a total of 6 hours. And believe it or not, my mind feels less clear then when I got 3 or 4 hours of sleep!
Be forewarned - I do not plan to go back to a monophasic sleep cycle after this 'slip up' (if that is what you call it, although it was on purpose). Even if I have to try to re-adapt to where I was before last night, I choose to, simply because of the awesomeness of what I experienced so far sleeping polyphasically.
It was nice, though, to eat some fatty foods (like links) and not worry about that messing up my alertness or sleepability. I hope tonight goes well as I try to officially get 2 hours of sleep and stick to that.
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