Thursday, 28 February 2013

Days 17-20, Exercising & Diet

For the last couple of days I was starting to assume sleeping 2 hours was not intended for my body, for my body really wanted to go to a Everman sleep cycle (one several hour core nap followed by several naps. Taking an extra nap during the night didn't really help me out, because the bed just felt too comfy when my alarm went off, and even though I probably could have shaken it off by getting up I didn't try. 

That all changed today. I've slept two hours five minutes total today and feel wonderful. What made the difference? I think it was the fact that I took a 10 minute nap during the day. In any case I'm happy about it.

This week I tried to exercise, and that went well. I think the reason I felt bad before when I tried to was because I was tired, whereas now I'm doing so much better.

And just as a heads up I dropped the eating solo fruit/vegetable diet and now just am vegan. I'm sure going eve more strict would have helped me more, but it is an expensive diet and cuts out the awesomeness of cooking.  

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