You might be wondering why I haven't posted anything in a while. Well, to be honest I usually post in the early morning, and for the last couple of days I've been 'hitting the snooze button' on my wake-up system.* Considering it goes off every 5 minutes, that is a lot of times in the 5 hour block of the early morning. Generally on the weekends I sleep longer anyway, so I guess my body wanted a change of pace.
Now it is time to start another week day, and I have a plan of approach that I believe will be unbeatable. I've been thinking about it - the time in which I have the most 'fatigue' is at night (although this type of tiredness feels different then regular fatigue and is easier to live with). Therefore, starting today I am going to insert one more nap into my night schedule. Yes, that will make me have 2.5 hours of sleep a day instead of my ideal of 2, but it would sure be better to help me over the hill.
*While my water alarm clock works in theory, I found an even simpler device - my computer. There's something called "Task Manager" that allows me to set up tasks for my computer to do, and I have conveniently created a task that opens a music file at a specific time on VLC media player full volume. What's nice about this is that it allows me to have earbuds from my laptop in my ears so I can seep in the presence of others and not disturb them.
No comments:
Post a Comment